Feel it to heal it!

This photo was taken by my beloved in the outskirts of Austin TX the one time we chose to break our quarantine of over a month so we can take a ride out in the country side for our mental wellbeing. The Universe had other plans for us that evening. The car broke down on us and we had to reach out for help, having to come in contact with our helpers. One of them was a dear friend who I was very happy to see and very sad to not be able to hug, as we still maintained physical distance the best we could. Oh, the cosmic joke!

IN ORDER TO HEAL WE GET TO FEEL

(words by Adam Roa)

These words are ringing truer right now than ever before.
How beautiful that we get to feel what it’s like being ALIVE!
And even when it is so painful, sometimes. Often times, lately.
All the sadness, all the sorrow, all the anguish, all the pain…

Maybe your experience is completely different; maybe it’s filled with joy and pleasure, and that’s completely valid, also.
Each journey is unique, and each psyche gets to unfold in its own due time. Plenty of ebbs and flows for all flavors.

It took millennia of ancestry to bring us to where we are. The timing of what’s unfolding, in comparison, is a blink of an eye.

What’s going on out there is a reflection of what’s unfolding within each of us.
With all its shadows and light, each gives meaning to the other, all coming from the same Source.

AND, we can no longer afford to haul our past, our pain, and our trauma along where we are headed; it is time to compost it all!
It all serves its purpose, until it no longer does. It is time to let go…
This is a one way journey to Oneness.

And while on this journey…
May you see the beauty that is your existence, with all the shadows, for they give meaning to light.
May you choose love over fear, as you feel and heal within and without.
May you remember the ephemeral nature of it all, joy and sorrow, sadness and pleasure, and everything in between.
And may you finally realize the Oneness that we all are, unconditionally, eternally.

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As deep as you feel it

Some days I lay face down on the grass, feeling caressed by the Mother, feeling her heartbeat, as she soothes my pain and drinks my tears. While I hurt feeling the collective suffering, I feel her heal.⁣⁣⁣
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Other times I stare at the sky, the marvelous vastness and beauty of the mystery beyond my human mind’s understanding of all that’s out there. I bathe in the sunlight, healing my deepest crevices. I reach for the clouds and stars with my voice and prayers, as I cry a little inside… ⁣⁣⁣
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The Moon is my witness and my nightly companion. As she ebbs and flows dancing with shadow and light, my heart does, too.⁣⁣⁣
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I cry, I sing, I dance, I laugh and weep, for all those who can’t. ⁣⁣⁣
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I feel the pain for all those in suffering, physical and mental. The root is all the same.⁣⁣⁣
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I bow to all the angels who are holding us through these times; ethereal ones and the human ones in the frontlines and hospitals. ⁣⁣⁣
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I practice compassion for all those who continue on the path of shadows. For all those who choose to repeat rather than evolve. You can’t rush healing or learning. That I’m coming to understand the hard way. ⁣⁣⁣
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The times, they are changing, and my heart remains open, as I gather her pieces and remember the dance, once again… ⁣⁣⁣
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“…go as deep as you feel it, ⁣⁣⁣
the deeper you mean it, ⁣⁣⁣
the more the stars can hear it. ⁣⁣⁣
The deeper you mean it, ⁣⁣⁣
the more healing can happen, ⁣⁣⁣
the Earth heart opens, ⁣⁣⁣
connects to your own…”⁣⁣⁣
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Beautiful music 🎶 by Ayla Nereo

The Purest Form of Love

This is an anthem to LOVE. All kinds of love, starting with self-love. Self being i, I, you, You, we, We, and everything before, after, and in between. Because in order to truly love anything or anyone, we must first learn and experience loving our own existence. At the end we realize that, just as at the beginning in the womb, we emerge from one, live to remember love, and to oneness we return.

~ ~ ~

from love i came into existence

and into love i shall return

for i am made of love

and with love i am created

i channel love

so i can create love

i make love to feel love

and to breathe love

i emanate love

to share love

i give love freely

and in love i live

for the sake of love

i take each and every breath

breathing in, out and through love

because love is what i am

and in love i recognize you

and in you i see me

through the purest love

you and i become we

as at the beginning

so at the end

there is no you

there is no me

love is all that has ever been

and all that will ever be

~ ~ ~

This love anthem-mantra-affirmation-poem was channeled through me in a state of profound meditation, inspired by the beautiful song ‘Bliss’ sang by Sirgun Kaur. Listen and enjoy it below.

With deep gratitude,

~ Erinda